Week 3 in the books! Blasting is going great and I am feeling better. Last week was a bit emotional reflecting on the my dad’s 10 year death anniversary. I exhibited what I can only describe as emotional eating which cause a weight gain. I hate it when I do that! Nothing too bad, but […]
Well, week two was pretty tough. I had a lot of emotional stuff happening as well as the plague breakout in our house and a snow event that shut us down. But, I’ve been working on this challenge and working through my issues. Advanced Fitness: I had to take few rest days to break the […]
So, I haven’t been here in a while! I’ve been working on my coaching blog… But, I have definitely been doing the things I set out to do with this blog. I’m coming in here, because I started a “New Year New You” program that is pretty intense, and I am not quite ready to […]
