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Archive for the “Main”

Surprise!

Sunday, August 13th, 2017

I'm always surprised when I log in and see how long it's been since I last posted. Some things have changed! The biggest is that I quit drinking. It seems (as I knew it would) that it's doing wonders for weight loss! The other change, which is no surprise, is I dropped weight watchers. I […]


WW again

Sunday, October 23rd, 2016

So, here I go. I signed up for Weight Watchers. Again. My plan is to give it 100% I signed up for a coaching session, I’m going to go to the meetings and I’m going to make this work. 


Addicted

Monday, August 8th, 2016

I’m going to be one of those people who is addicted to working out. 


Change your life

Monday, August 1st, 2016

I think about this all the time. I say to myself, you’ve got to change, you can’t keep doing same things and hope for different results. But how?  How does one do it?  I guess one day at a time.  Don’t quit. Don’t give up.  It’s hard. There’s so much I have to do differently. […]


Mischief managedĀ 

Tuesday, May 3rd, 2016

Well, day one was a success I’d say. I did oversleep and not workout this morning, but I made myself take a 30 bike ride as well as complete Total Body Cardio after dinner. It feels good, but I’m beat.  I realized how out of shape I’ve gotten again. I thought I was going to […]