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Archive for “December, 2015”

Day 7 – stats day

Sunday, December 6th, 2015

Finished!  Completed a week.  Yay!  Even though I had a setback on Day 5 (an embarrassing amount of alcohol), overall I feel good about the accomplishments.  Workout summary: Monday – total body cardio Tuesday – upper body Wednesday – lower body + bike/treadmill with trainer Thursday – Pilates + ballet Friday – step aerobics Saturday […]

Day 3 – done

Thursday, December 3rd, 2015

Made it almost through Day 3 (lower fix). I couldn’t help myself and I weighed this morning…down 3 pounds. I attribute this to 1) TONS of water and 2) no alcohol. Yesterday was tough as Tuesday is generally happy hour day. Today was also a “doubles” day because I meet my personal trainer at the […]


Tuesday, December 1st, 2015

So, I thought I should share some recent non-scale victories that have occurred over the last few months rather than more Debbie Downer posts. Although I am not a huge sweets eater, I do occasionally imbibe on cakes, ice cream, candies and cookies and such. Especially this time of year when, hot off the tail […]