Soup that was actually not bad…. 2 cups broccoli 1 cup cauliflower 1 cup carrots 1 handful green beans 2 cloves garlic Sprinkle of oregano, basil and Bragg’s seasoning Boil in 4 cups water. When veggies are tender blend till creamy.
Onion Carrot Celery Rosemary Black pepper Cumin Yellow curry
2 carrots, peeled 2 stalks celery 1 small onion green peas green beans spinach or other greens 1 small potato (optional) 2 scoops ZestyTomato VegeSplash Distilled water Recipe from http://www.marthasvineyarddietcenter.com/
1 Small eggplant 1 Small onion 1 sweet bell pepper 1 bunch spinach 2 – 3 Roma tomatoes distilled water oregano thyme basil rosemary parsley Recipe from http://www.marthasvineyarddietcenter.com/
1 – 2 carrots 1 stalk celery 1 small onion green peas broccoli bok choy (cabbage) spinach or other greens 1/4 inch piece of ginger, peeled and chopped 2 – 3 cloves fresh garlic 1 – 2 teaspoon Asian chili sauce distilled water
