Week 4 is done. Wow! What a difference! I changed up my morning routine in an effort to be more productive, and I guess it’s working! I haven’t had any social media time this week. Blasting is going well (I think!) I feel like things are looking much worse. I find feet and hands tricky. […]
So, I haven’t been here in a while! I’ve been working on my coaching blog… But, I have definitely been doing the things I set out to do with this blog. I’m coming in here, because I started a “New Year New You” program that is pretty intense, and I am not quite ready to […]
I’ve been having a pretty crappy day today. Ate a super yummy Philly sandwich and fries for lunch which I know is super calorific and now I am wanting a drink. I do plan to go to step aerobics in the morning and hopefully work some of it off. The weekend will pretty much be […]
I am so so sore today from the Barre class! It has been difficult to do anything, such as pick up my coffee cup and get in and out of my small car. I went to aqua Pilates thinking it wouldn’t be as difficult, and while it was nice to be in the water, OMG […]
I’ve lost a bit of weight over the last few months. I know that 1) I was fat; and 2) people have noticed the weight loss because you wouldn’t believe all of the “you look like you’ve lost a lot of weight, what are you doing different?” Well, the truth is, I haven’t been doing […]
