time flies (again)
Sunday, November 16th, 2008I honestly do not know where the time goes. I guess I have been so bad at my dieting that I have been ashamed to post. I have not done well on my food intake.
Archive for “November, 2008”
Fat Flush
Tuesday, November 11th, 2008I started the The Complete Fat Flush Program yesturday and did great – till lunch! We went out. I figure I ate about 2300 calories. I did get in an hour of aerobics, so that’s good. I am so sore, it’s not funny but I am considering going to yoga and kickboxing this evening.
