I should be surprised that over a year and a half has gone by! But, I guess I am not. The last few years have been fast paced! I had a major setback in 2020 and I am going on an AIP Protocol in the hope of sending it into remission. I am not sure […]
I know the new week is almost over, and I didn’t even get a chance to post about last week! I swear this challenge is FLYING by! My 9-5 has kept me hopping, so I haven’t had much social media time and I’m way behind in the group activities! Blasting is going well. It has […]
Week 3 in the books! Blasting is going great and I am feeling better. Last week was a bit emotional reflecting on the my dad’s 10 year death anniversary. I exhibited what I can only describe as emotional eating which cause a weight gain. I hate it when I do that! Nothing too bad, but […]
Well, week two was pretty tough. I had a lot of emotional stuff happening as well as the plague breakout in our house and a snow event that shut us down. But, I’ve been working on this challenge and working through my issues. Advanced Fitness: I had to take few rest days to break the […]
So, I haven’t been here in a while! I’ve been working on my coaching blog… But, I have definitely been doing the things I set out to do with this blog. I’m coming in here, because I started a “New Year New You” program that is pretty intense, and I am not quite ready to […]
