I am still shopping for my detox items. Today, I bought a rebounder and a tea kettle. Other than that, no news. I was down a few pounds this morning, so that was nice. I’ll need to re-do the stats Friday morning.
I am almost ready to start the 21 day detox. Today I spoke to the colon hydro-therapist in town and was pleased with what she had to say so I went ahead and scheduled an appointment for Friday. I also stopped at Super Supplements, a Seattle based nutrition store, and picked up some of the […]
I am really excited about starting the Martha’s Vineyard Detox Diet. I’ve been reading some online sites and feeling motivated by others’ successes. I think this is going to be a great kick-start for me. I wish I would have found it a few weeks ago though, because I want to get started now, but […]
I’ve given up on NutriSystem for the time being. I still have a cupboard full of food that I do plan to eat…but I have put my auto-shipments on hold indefinitely. A good friend of mine told me I have to read You On a Diet so I went to buy it and I found […]
I’ve been good. I go to the gym every morning, I drink my water, I watch my portions; but I still can’t lose this weight. I have literally lost the same 5 pounds since July. I know that one problem is that I am not sticking 100% to NS. I delayed shipment for 2 months, […]
