got a good start today…
I am almost ready to start the 21 day detox. Today I spoke to the colon hydro-therapist in town and was pleased with what she had to say so I went ahead and scheduled an appointment for Friday. I also stopped at Super Supplements, a Seattle based nutrition store, and picked up some of the supplements:
1 ) Perfect Food – Super Green Formula (greens)
2 ) Garden Greens – Berry Splash (berry antioxidant)
3 ) Garden Green – Vege Splash (fresh vegetable juice alternative)
4 ) Lily of the Desert Aloe Vera Juice
5 ) Ultimate Cleanse
6 ) Mega-Zyme
7 ) Protein Drink (chocolate)
8 ) Organic Coconut Oil
Tomorrow or Wednesday, I will need to go to the grocery store and get the fresh veggies. I’ll also need to stop and get some other non-food items. Then, I am all set to start. I am a bit nervous, especially since it is so close to the holidays, but I figure there’s no time like the present and maybe it will help me keep it real through the munching season?
