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21 pounds in 21 days

I’ve given up on NutriSystem for the time being. I still have a cupboard full of food that I do plan to eat…but I have put my auto-shipments on hold indefinitely. A good friend of mine told me I have to read You On a Diet so I went to buy it and I found this: 21 Pounds in 21 Days the Martha’s Vineyard Diet Detox by Roni DeLuz, RN, ND – 229 page, Hardcover. I think I’ll give it a try.

Part of the process is setting goals and answering a few thoughtful questions. So, I am going to do that here. Since the program is pretty strict and you can’t cheat, else get sick, I will have to wait until after Thanksgiving (because I know there’s no way I can skip that meal).

The book suggests taking 2 weeks prior to get yourself ready any way, with one of the first steps of buying a juicer, so that’s what I did. Today I bought Jack LaLanne Stainless Steel Power Juicer. How cool is that? I am so excited to try it. I also bought a skin brush.



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