I’m feeling okay today but woke up tired. I think the apothe-cherry really does help sleep. I was able to fall asleep and stay asleep until 3 am and was able to fall back asleep. Normally, I’d be tossing and turning if I woke up like that. Weight loss for today was just .6 so […]
okay, just a quick update… Now that I am awake and have had the first shake, I feel better. I can actually tell a difference in my tummy as far as feeling bloated. Also, I forgot to take a hip measurement yesterday – today is 40.5
Day 1 was okay. I did feel hungry pretty much all day and had some flex foods – celery, cucumber and half an apple. None of these things are my favorites so in all very unsatisfying. The products aren’t too bad but I literally choked down the last 5 Master Amino Acids. I picked up […]
Well, today is the first day of the cleanse. It is going well so far, I guess. I took my before pictures and measurements. I’ll do a collage at the end to summarize results. I am pretty hungry and have snacked on some flex items – celery and cucumber. I did have a couple cups […]
Well, it’s the night before I start my cleanse… I’m getting pretty excited. Tomorrow is my birthday, so it’s probably not the BEST day to begin such a thing, but I guess there’s not good day. Since I’ll be having birthday dinner two of two today, and tomorrow I’ll be too busy anyway with kid […]
