It’s day 7 of P90X and I feel pretty good. It’s day 3 of the fat flush and I’m doing okay.
Yesturday was a challenge due to scheduling but I think I made good choices. We ended up resorting to McDonald’s for lunch and instead of getting what I really wanted (Big Mac with fries) I went with a salad option. Yea me!
Yesturday was also a workout day off. Today we start over to day 1.
For the first time I really feel confident about success.
So, a week ago, my husband and I started the P90X Program. Today is day 6! It’s tough, let me tell you. Today, is day one of the two week The Fat Flush Plan
I do not want to keep gaining weight. I am a Biggest Loser fan and I always feel terrible when the girls get down to the 180s which is where I am! They always still look so heavy. Is that really what I look like? It makes me sick.
I am going to try the journal this time around…the last time I started the Fat Flush, I did not journal, so let’s see if that makes a difference.
I went to WW two weeks ago and told the ladies at the counter that I was going to drop it at the end of the month. The problem was that I had been going for 12 weeks without a loss. The leader gave me a spoon and said to give it another try. I took the spoon and said I’d give it a try.
I took my daughter shopping for groceries with me the next day and bought week 1 from The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!
I never had a chance to use the spoon, but I did lose 2.4 pounds! Happy happy, joy joy. Give it a try folks. It works.
I made it! Today is my 2d anniversary of quitting smoking.
I have been quit for 2 Years. I have saved $3,767.33 by not smoking 14,630 cigarettes. I have saved 1 Month, 2 Weeks, 5 Days, 19 hours and 10 minutes of my life. My Quit Date: 6/17/2007 8:00 AM
