Well here we go! Today is supposed to be day 1 of whole 30 from Acme Farms but we got behind in the exchange and so I just had the dinner:
Looks good, right? This is farm fresh free roam beef with caramelized onions and mushrooms with a side of celeriac fries. Delish!
Of course I basically gained back all the weight lost in the Purium cleanse so in starting over. Bummer but my own fault. Tomorrow is a new day though, right?
Today was probably the toughest. I think this is mainly because I allowed myself some chicken yesterday as well as a few drinks and that made bit a bit sick. It did not affect my loss as I was down another pound today, but it was really hard not to just go off today and eat like I wanted to. Also, I slept awful last night and spent the day exhausted.
I persevered though and just flexed some watermelon and an apple today and other wise kept to the cleanse.
I can’t wait to for the 10 days to be over!
Weight – 153.6
Chest – 41
Waist – 37
Hips – 40
Arm – 11.5
Thigh – 21
I feel pretty sluggish today. I think it’s because I didn’t sleep as well last night and wasn’t able to fall fully back asleep after my 3 am wake up. Also, I’ve been having really strange dreams that bother me.
I’m looking forward to the weekend, mainly because it means the half way point!
I haven’t been finding it too hard to stay on the cleanse and avoid cheats. I did have a veggie soup from the coop on Tuesday and a plain salad yesterday. I’m not sure about today…
Weight: 154.6
I’m feeling okay today but woke up tired. I think the apothe-cherry really does help sleep. I was able to fall asleep and stay asleep until 3 am and was able to fall back asleep. Normally, I’d be tossing and turning if I woke up like that.
Weight loss for today was just .6 so that’s a tad disappointing. But overall, I feel less bloated and good. Most likely due to no alcohol or overeating, but I’ll take it.
I had promised my little one is take him to the gym yesterday and I just couldn’t do it and he was upset, so I might make a better effort today. I was hoping to swim some laps.
okay, just a quick update… Now that I am awake and have had the first shake, I feel better. I can actually tell a difference in my tummy as far as feeling bloated.
Also, I forgot to take a hip measurement yesterday – today is 40.5
