When the book says to buy your vegetables a day or two in advance, you should listen. I finished buying my veggies yesterday at 4 pm, but it took 2 hours to get them “prepped.” By then, it was after 6 pm and I had to find something to cook the rest of the family. […]
Despite the fact I had to reschedule my colonic, I started the detox today. I think my subconscious is having problems with it because I had a dream this morning that I “caught” myself eating a bowl of cereal. It’s now 9:30 am and I am 1) starving and 2) I have a pounding headache. […]
I am still shopping for my detox items. Today, I bought a rebounder and a tea kettle. Other than that, no news. I was down a few pounds this morning, so that was nice. I’ll need to re-do the stats Friday morning.
I am almost ready to start the 21 day detox. Today I spoke to the colon hydro-therapist in town and was pleased with what she had to say so I went ahead and scheduled an appointment for Friday. I also stopped at Super Supplements, a Seattle based nutrition store, and picked up some of the […]
I am really excited about starting the Martha’s Vineyard Detox Diet. I’ve been reading some online sites and feeling motivated by others’ successes. I think this is going to be a great kick-start for me. I wish I would have found it a few weeks ago though, because I want to get started now, but […]
