Ho hum
I’ve been having a pretty crappy day today. Ate a super yummy Philly sandwich and fries for lunch which I know is super calorific and now I am wanting a drink. I do plan to go to step aerobics in the morning and hopefully work some of it off.
The weekend will pretty much be a bad food weekend since I am having a vodka infusion party on Sunday. Guess I need to plan on a few extra workouts to make up for it!
Apparently the American Council on Exercise recommends sticking with your weekday workout schedule to avoid the weekend naughtiness.
