I’m up and getting ready for a walk. So tired!! I did something to my back the night before last and I can barely move my neck. I’ve got all my stuff and my juicer is ready to go for after my walk. I didn’t make it to the store for the rest of the […]
I’m just realizing that I have an outing planned during the 21 day detox that will be really hard to make it through. Ugh. I wish this wasn’t so hard.
I have got to get myself together. Honestly, I do not know what is wrong with my brain. I have completely gone off the rails Tomorrow is always a new day though, right? Plans: do 21 day workouts. Every day. I start tomorrow. On February 22nd, start a new round of 21 pounds in […]
Yeah, so I totally tanked my go at 21 day fix. I did so great week one, and then… I’m starting again tomorrow and I ordered the Whole 30 plan from Acme Farms so I’m committed. The hard part, as usual will be no alcohol. I also planning to quit smoking again. I’m going to […]
Finished! Completed a week. Yay! Even though I had a setback on Day 5 (an embarrassing amount of alcohol), overall I feel good about the accomplishments. Workout summary: Monday – total body cardio Tuesday – upper body Wednesday – lower body + bike/treadmill with trainer Thursday – Pilates + ballet Friday – step aerobics Saturday […]
