I was feeling pretty good about the success I had with the detox. But then, I blew it and over indulged on fried rice, brownies, muffins and Valentine candy and now I have gained 9 pounds and feel pretty bad. I must be mental because, while I was totally able to do the detox for […]
…is hard to do! I have been off the detox for almost two weeks now, and I had full intentions of transitioning right into 100% NS, but for some reason, I have not done it. I have been out to lunch three times not including today’s planned outing) and out to dinner once. The worse […]
I pretty much went wild yesterday. For breakfast, I had NS blueberry pancakes. Good. Then, for lunch, I finished off my left over chicken and pasta from the night before…uh, okay. Then, for an after lunch snack, I ate a yummy sugary muffin from Costco. Not so good. Then, for a pre-dinner snack, I ate […]
Well, I am pretty much broke. I still have not partaken in red meat, but I have had everything else and am eating normal foods. My main problem is that I am not having bowel movements and I am thinking about finishing up my herbal cleanse tablets. I have also put 4.5 pounds back on, […]
Somehow, I got ahead of the breaking schedule, and added eggs yesterday, so today would be white meat. I had an egg sandwich again this morning. Yum. I am am up a pound and 1/2, which is sad for me, but I think it has more to do with women’s issues than diet, because I […]
