Whoa! What happened?
I pretty much went wild yesterday. For breakfast, I had NS blueberry pancakes. Good. Then, for lunch, I finished off my left over chicken and pasta from the night before…uh, okay. Then, for an after lunch snack, I ate a yummy sugary muffin from Costco. Not so good. Then, for a pre-dinner snack, I ate some whole grain chips and salsa. Ugh. And for dinner, way late (After the super bowl) I had asparagus and steak. All that plus the fact that I didn’t work out at all over the weekend and overslept today mean I am afraid to know what my calorie damage is….
Today, I am so far so good, but I didn’t bring a lunch, which might mean trouble later.
