I feel just terrible. Not only did I quite the cleanse, I have gone over the top out of control. Please someone help me…. I need a buddy, a friend, someone to talk to about this. I am trying to think positive and use happy thoughts, but it’s just so darn hard. The best part […]
Ugh. I came down with a cold and went off the detox. Of course, I immediately re-gained the 6 pounds. 🙁 I am so dissappointed.
Feeling pretty good today! I was able to put my wedding rings back on which is nice. I need to be about 160ish for them to fit – I was about 140 when we bought them. I was thinking about just doing a 7 day tuneup, but now that I am seeing and feeling real […]
I woke up yesterday morning with full intentions of going to the gym, but I didn’t. I did attend my weekly Weight Watchers meeting and was down – and I got 2 stars because I have lost 10.2 pounds since I started. Today I have been pretty busy. I really want to stop detoxing. How […]
I woke up this morning and listened to the In Control hypno session again. Then I had my berry splash, a 16 oz glass of water with lemon and a large cup of tea. I feel stuffed. I did W1D2 of Couch to 5K last night, but I must admit that my running was more […]
