Yesterday was pretty awesome. I actually made it to the gym for the 6 am step class and afterward, swam 5 laps. I learned that it take 35 laps to swim a mile in my gym’s pool so 5 laps is what, barely 1/8 mile, but still…I did it. Surprisingly, this got me to over […]
I did something I’ve never done before and I created a diet and exercise journal. I have to find a way to keep motivated! Basically, I took a spiral notebook and jotted some notes about the start date and beginning measurements plus goals. I also threw in information about my Nutrisystem order, the sample menu […]
This is where impatience gets me every time…. I’ve placed the Nutrisystem order and now I wait. I’ve been checking out the forums for recipes and ways to improve the meals that are on their way. I hope the stuff arrives in the next few days and I’ll have a meal plan for the first […]
I will probably regret this, but I just ordered a month of Nutrisystem to give it another try. I will let you know.
At least as far as fitness went, we won’t talk about the other stuff that happened… Two trips to the post office plus the Insanity workout at the gym translated into 15,372 steps, 6.36 miles, and 2,762 calories burned! That insanity workout was a challenge. I will need some more items for my gym bag […]
