So, I have had this epiphany before…Even one alcoholic drink is a diet killer. You’d think I would learn, but I don’t. I decided to live a little and go to happy hour with the girls and I asked for a diet drink so my bartender made me vodka & soda with muddled oranges. It […]
So, I bought a heart rate monitor, I don’t know maybe 18 years ago, and you know what? Timex does not lie, they really do keep on tickin’! I pulled it out of the drawer and the thing STILL works. I cannot believe it. It has been moved at least 4 times and has not […]
I made much better choices yesterday than the 2 days before. Except for the super yummy gluten free peanut butter and jelly chocolate bar thing, I wasn’t too bad! I was under my calorie goal. I’m currently on the lookout for a new bicycle saddle and a phone mount. I took a ride around the […]
Despite the last couple of crazy days, I lost 2 pounds! I cannot believe it. Yesterday was even more of a challenge than the day before because I spent most of it in a car and I only ate 1/2 of a breakfast bar and a whole plate of what can mostly be described as […]
I don’t really have anything new to add. I am totally off-plan as far as food intake goes because I am out of town lunch and dinner the next few days. Yesterday, while I was able to keep it relatively good calorie-wise (1500 give or take), my choices were not stellar and I got no […]
