Made it almost through Day 3 (lower fix). I couldn’t help myself and I weighed this morning…down 3 pounds. I attribute this to 1) TONS of water and 2) no alcohol. Yesterday was tough as Tuesday is generally happy hour day. Today was also a “doubles” day because I meet my personal trainer at the […]
So, I thought I should share some recent non-scale victories that have occurred over the last few months rather than more Debbie Downer posts. Although I am not a huge sweets eater, I do occasionally imbibe on cakes, ice cream, candies and cookies and such. Especially this time of year when, hot off the tail […]
Every year about this time I get all ready to try once again to lose weight. Sadly, instead of continuing to lose weight, I have gained 7 pounds since my 2014 status. Really, I have gained 20 pounds total net in the last 12 months. I’m so mad at myself. This year, I really need […]
Yeah okay, doing another 10 day. Let’s see if I can do it this time..
Ok, so I tried couch-to-5k. I tried BMO. I half-heartedly tried 21 Day Fix (starting over today) . What I haven’t tried is a serious personal training regimen. I start on Thursday. This is going to be a year long journey. It’s going to be expensive. I love to bike and swim so this […]
