rachelle.net

So, here I go. I signed up for Weight Watchers. Again. My plan is to give it 100% I signed up for a coaching session, I’m going to go to the meetings and I’m going to make this work. 

I’m going to be one of those people who is addicted to working out. 

I think about this all the time. I say to myself, you’ve got to change, you can’t keep doing same things and hope for different results. But how?  How does one do it?  I guess one day at a time.  Don’t quit. Don’t give up.  It’s hard. There’s so much I have to do differently. […]

Well, day one was a success I’d say. I did oversleep and not workout this morning, but I made myself take a 30 bike ride as well as complete Total Body Cardio after dinner. It feels good, but I’m beat.  I realized how out of shape I’ve gotten again. I thought I was going to […]

This time I mean it. I’m it to win it because I made a bet and I must win. I’ve pre-determined tomorrow’s food and workouts and I’m ready for day 1. I took a weight and it was bad (175) and I took a tummy measure and it was worse (43). I do not fit […]