I’ve started the week off right and made it to the gym three days in a row! Plus, as a bonus, I’ve completed 2 out of 3 days of couch25k and should make it tomorrow too. I sure hope this weight comes off. I’m very sore today, but it feels good. I was afraid I’d […]
The last two weeks have been really awful between being sick and work. I haven’t been able to workout and I let myself abandon all dieting that last few days and I am paying for it on the scale. I was so excited because I had gotten all the way back down to 152 which […]
Man this has been a busy week! I heard something interesting on the radio this morning that I wanted to share. Apparently, studies show that, at any given moment, 1/3 of women will be on a diet and that, on average, they spend $167.000.00 over their life time on dieting and weight loss. Seems a […]
I feel doomed to this weight forever. Today shows a 5 pound weight gain! I know yesterday was a bit ridiculous, but it was not bad enough that I should ave gained 5 pounds! I’ve researched this: 1 pound equals about 3,500 calories. So, to gain 5 pounds you have to eat like 17,500 calories! […]
I’m feeling blue this week. I’m going on my fifth day of being sick and after a 1 pound weight gain this morning I sort of said f’ it and went on a total junk food binge. Anyway, now I feel sick and gross. I haven’t exercised since last Sunday and it will be tough […]
