Whoops!
I ruined all my good work from the week with a drinking binge last night. My good friend’s best friend is in a coma and they’ve removed her from life support so I was supporting her. I actually woke up in the middle of the night and ate a piece of pizza! Egads!
Well, I guess I have to consider my self back at day 1. Definitely have to lay off the booze the next two months!!
I did make it to the gym this morning despite the massive hangover. And only burned probably half the calories I drank.
Speaking of calorie burn, have you ever wondered how many calories you are burning while you are brushing your teeth? Well, this handy site can tell you! Calorie Burn Calculator
