centergy
I planned to get up and go to the 6 am group step class, but I couldn’t do it. Instead of skipping the gym altogether, which I am wont to do in situations like this, I decided to head out a little later and take the group centergy class. Wow what a work out! It was so hot and I am so not flexible, that I was sweating bullets.
I’m still not feeling great, but I am not going to let that bring me down!
Today has continued to be a struggle. I’ve been fighting hunger, tummy trouble and general malaise. I’ve become über obsessive with weightloss, exercise planning and smoking cessation. Anyhow, I tried several different BMI calculators and, yep, I’m overweight and bordering obese.
Here’s a nice little chart for others who may be interested in BMI charting….
[Via: BMICalculator.org BMI Calculator]
