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Day 19

I can’t wait for Monday!! I am so glad that this detox is almost over. Tomorrow I will start the gallbladder flush. I decided to do a different one than recommended in the book, so tonight I need to go and get the rest of the stuff that I need to complete it – Mainly organic apple juice and cold pressed oil. I am not sure about this, but I guess it can’t hurt. I read that some people get relief form achy joints after doing this cleanse. That would be awesome!! I have had a bum shoulder for the last few months which is causing me a lot of pain and sadness.

Weight: 163 Loss: 14.5



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