Day 11
For the third day in a row, I was still not able to get up at five and make it to the gym. I guess my body just doesn’t want to do that right now? I have also been waking up with a pretty bad sore throat the last few days.
Last night I tried ear candling. I think that “treatment” is a crock. My ear does not feel better and the gunk that was in the candle when I was done is apparently candle residue. Basically it was a waste of time.
Now that I am officially 1/2 way done, I think I can make it the full 21 days. I do need to rethink my juicing and souping though. The soups are supposed to be so good for you… It’s just such a hard component for me. I think I’ll stop by the supplement store today and get some Bragg’s. I am not a salt eater and I never add it to anything, but maybe the Bragg’s will make the soups better?
Weight: 166.5 Loss: 11
