rachelle.net

Okay. It’s the morning of Day 1 of the 21 day detox. I got up at 5 am and went to the gym, which felt pretty good. I did 30 minutes on the treadmill and the core workout from my new personal training book: Lean, Long & Strong: The 6-Week Strength-Training, Fat-Burning Program for Women. Honestly, I feel a bit nauseous right now, but I am hopeful that this will pass.

Weight: 177.5 Loss: 0

This entry was posted on Monday, January 7th, 2008 at 3:35 pm and is filed under Main. You can follow responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your site.