Ugh
Just when I was getting better from the Barre class, I hurt my body again in the step class! This sucks. I am 1) way too un-fit or 2) way too old. I wish there was a magic cure for my back it hurts so bad. My arms and legs are just out of shape.
So far this weeks workouts have been Saturday – cleaning at the office; Sunday – cleaning at the house; Monday – step aerobics (and bowling, but I think the 2 beers canceled out any benefit there); Tuesday – aqua kickboxing and lap swimming. Tomorrow will be Barre again if I get done with work in time and Thursday should be swimming and aqua Pilates.
I have done very well with food choices, but I will admit that I was going to go to happy hour today but went to the gym instead. One win for me!
