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why do I do this?

I did it again! I made chicken, wild rice and green beans for the fam tonight and thought to myself that it was similar to a NS meal, so I’ll just eat with them…Guess I was wrong?! I signed up for Fit Day today and when I looked up the calories it was over 600! Then I realized I was using the wrong serving size and it dropped to 300. *Whew!* I am still under 1200…but I feel awful for not being 100%.

I am having a mental issue with the dieting I think.



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