Ouch!
I am so so sore today from the Barre class! It has been difficult to do anything, such as pick up my coffee cup and get in and out of my small car. I went to aqua Pilates thinking it wouldn’t be as difficult, and while it was nice to be in the water, OMG I am almost worse that before.
Had a bad eating day to boot… We stopped at McDonald’s and of course I went for the Quarter Pounder meal for a whopping 890 calories. Next time that is the destination, I will go for the Grilled Chicken sandwich (dry) and a side sale for 370 total. Not only was the meal high in calories, it made me sick to my stomach. Lesson learned.
