Jump to Content
Jump to Navigation
«
»

Ho hum

I’ve been having a pretty crappy day today. Ate a super yummy Philly sandwich and fries for lunch which I know is super calorific and now I am wanting a drink. I do plan to go to step aerobics in the morning and hopefully work some of it off.

The weekend will pretty much be a bad food weekend since I am having a vodka infusion party on Sunday. Guess I need to plan on a few extra workouts to make up for it!

Apparently the American Council on Exercise recommends sticking with your weekday workout schedule to avoid the weekend naughtiness.

This entry was posted on Saturday, February 23rd, 2013 at 1:48 am and is filed under Journal. You can follow responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your site.

Leave me your comments

Enter Your Details:


You may write the following basic XHTML Strict in your comments:
<a href="" title=""></a> <acronym title=""></acronym> <abbr title=""></abbr> <dfn title=""></dfn> <q></q>
<blockquote cite=""></blockquote> <cite></cite> <code></code> <kbd></kbd> <strong></strong> <em></em>

  • Your mature and responsible replies are greatly appreciated by all. Thank you.
Enter Your Comments:

%d bloggers like this: