rachelle.net

I’m feeling pretty good today. I made it to the gym and did 30 minutes on the treadmill and 15 minutes strength training. When I got home I had a great breakfast! A whole grain English muffin with laughing cow cheese and an egg. Yummy! I am so happy to be eating again. I also had my first swig of coffee in a month. It was like a taste of heaven.

Best of all, I have been maintaining my weight loss! I have been terrified that I’d gain some of it back, but so far so good.

Weight: 160 Loss: 17.5

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