wow!
I walked 20,093 steps yesterday which translates to 8.33 miles!
8 am step class, plus 30 minute walk/run, plus walking around downtown, plus golf lessons made for a busy busy day! It looks like today will be a day off, but I do plan to hit the gym tomorrow and maybe do Week 1, Day 3 on the treadmill.
One of my new favorite apps: https://www.runtastic.com/ – this handy little app tracks your miles/pace and calories burned on your runs.
Today will be shopping for the extras so that I can begin the NS food plan tomorrow. This is both exciting and not at the same time.
