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Inspiration

I am no longer starving, and actually have to remind myself that it’s time for a supplement; however, I am a pleasure eater by nature, so I really miss the tastes and the smells have been driving me crazy!

Anywho, someone said something to me on the 21 Pounds in 21 Days Google Group that I have found truly inspirational and it has gotten me through this:

When you find yourself craving something, ask the following questions: “Have I had this before?” and “Do I know what it tastes like?” “Can I have it again in the near future?”



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