Day 6
I woke up this morning excited to see the scale and was down 2 more pounds! That made me feel a bit better. I am doing this detox to cleanse my body, but I am definitely wanting to see a 21 pound weight loss too. I have been about 40 pounds overweight for a couple of years now and it is not good for me spiritually or physically. My husband commented last night that I am looking thinner, so something is happening (yea!). My plan is to finish this detox and then finish the 3 months of Nutrisystem food I have in the cupboard. I am hopeful that this plan will get me back to the 140s where I belong.
This morning, I am going to Yoga and this afternoon, I am going rollerskating. I am not sure how I will fit in supplements through this, but I will give it a shot. I am wondering if I am getting enough nutrients given all the working out I’ve been doing? The book says to walk a mile a day and to take it easy on the cardio, so I hope my physical training isn’t bad for me. I sure feel good about it.
I’m still experiencing diarrhea, though not nearly to the extent I was the first few days. I was hoping I was back on track, but not so. I have not scheduled my colonic for this detox, so maybe I will call Jayne and get that on the books. I am not looking forward to that again. I am also interested in the body wrap….one massage therapist I talked to said she heard of a place where military folks go when they are about to do a weigh in and need to lose a few pounds. Apparently, this wrap can cause a 7 pound drop (!!). I am sure it doesn’t last too long, but still…Nice!
Weight: 170.5 Loss: 7
January 13th, 2008 at 12:32 pm
Rachelle, sounds like you have gotten through the healing crisis…keep up the hard work the pay off is well worth it. As for the diarrhea, possibley cut one of your nighttime inner cleanse tabs from three to two for a coulple of days and or cut back on the aloe at night as this also may be causing diarrhea. Good luck and keep on going, you are doing great! Priscilla
January 14th, 2008 at 4:02 pm
Thanks Priscilla! I might just cut out the aloe. I did not take it last night, so we’ll see how today goes.