rachelle.net

I’ve made it to the gym two days in a row. This is a big accomplishment for me as I haven’t been since before Thanksgiving.

I feel really good, but I didn’t necessarily make good food choices.

I have created a workout plan as follows:

Monday: couch25K and step-aerobics
Tuesday: swim aerobics
Wednesday: couch25K in the morning and possibly yoga at night
Thursday: weight lifting and dance groove
Friday: couch25k and Pilates

This entry was posted on Wednesday, January 28th, 2009 at 5:54 am and is filed under Main. You can follow responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your site.