Day 4
Today is day 4. I managed to go to happy hour yesterday and drink water. I was so cold though, that I had to leave. I think it is 1) my natural tendency to be cold; 2) the fact the door was open; and 3) the copious amounts of water I have been consuming. I’m still not sleeping very well either, but last night was better than the nights before. I don’t have any workouts that I can’t miss today, so I am taking the day off.
The good news is I am down 5 pounds. I am still not convinced that I will be able to maintain weight loss level choices after the cleanse, i.e. little to no alcohol, little to no carbs, healthy portions; but that may just be the mid-point blues talking.
