Been sick
It figures that our entire family would get the crud that never ends just when I begin a hefty exercise and diet undertaking. I’ve been flat on my back since Friday.
Last week went pretty well as far as workouts went I made it to the gym Monday through Thursday. This week I hope to make it for 5 workouts.
As far as the diet goes, I haven’t been doing so well. I can’t seem to get this pyramid thing down. I am literally going to go to the store and buy the following: hockey puck (carbs); tennis ball (fruit); baseball (vegetables); deck of cards (protein/dairy); and dice (fats). I can’t picture the actual size in my mind. I will have to carry the darn things in my purse.
