the perfect day
You know the old saying, “if you see it and believe it the you will achieve it”? well, that’s my theme for today. It’s a new week, and there’s no reason I can’t have the kind of days I believe I want.
My ideal day would look something like this:
Get up at 5 and go to the gym (why 5? have to take out the dog and eat breakfast and get there on time).
Attend class of the day from 6 to 7 (Monday = step aerobics, Tuesday = weight lifting; Wednesday = water aerobics; Thursday = on my own (which means treadmill, cross trainer and rowing); Friday = step aerobics) — If it’s Saturday and I have nothing else to do, then I’ll go to dance and yoga.
Come home and do Lean, Long & Strong: The 6-Week Strength-Training, Fat-Burning Program for Women
Go to work (okay, so this is really not a part of my ideal day, but I gotta do it).
Come home around 3:30 and have time with the kids, or catch up on house stuff.
Around 5:30, I cook a fabulous, healthy dinner that everyone eats without complaining.
At 8:30 go for a run because I am a marathoner.
Come home and get ready for bed feeling fine.
Get a good night’s sleep. Ahh…
