rachelle.net

So, yeah, I bought yet another diet book because you know the 20 or so that I have are not enough…. This one is a paleo guide. One of the points is that a less stressful life is a healthier life (uh, really? Who would have thought?).

Anyway, according to Jonny Bowden’s “…Nine Habits of Highly Healthy People” # 7 is to practice gratitude. One way to practice gratitude is to make a gratitude list. What the heck…?

Things I Am Grateful For

1) cute, smart, good kids
2) helpful husband
3) my dog
4) my parents and in-laws
5) house to live in

Here’s to becoming a healthier me!

This entry was posted on Monday, February 17th, 2014 at 5:37 am and is filed under Main. You can follow responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your site.