Day 6 (2d time)
I woke up yesterday morning with full intentions of going to the gym, but I didn’t. I did attend my weekly Weight Watchers meeting and was down – and I got 2 stars because I have lost 10.2 pounds since I started.
Today I have been pretty busy. I really want to stop detoxing. How sad is that? I keep doing it though. Tonight’s soup was okay and I am stuffed.
Yesterday’s hypno session was about finding that inner part of you that wants to be fat for protection. I can’t figure out what part that would be? I did it again and I still can’t tell…. Guess I need more work in that area.
I am still feeling like it’s taking all my will power to not eat what I want. I chose not to go to an event this afternoon and another one that was tonight so that I wasn’t tempted by food. And tomorrow, I have a lunch with friends, but I asked them to go the food co-op where I know I can get something that fits the detox.
I will say I am feeling slim. I had to get a belt this afternoon because my pants were falling off. That’s a great feeling.
Weight: 162 Loss: 4.5
