{"id":95,"date":"2008-02-04T18:12:49","date_gmt":"2008-02-04T18:12:49","guid":{"rendered":"http:\/\/blog.rachelle.net\/?p=95"},"modified":"2008-02-04T18:12:49","modified_gmt":"2008-02-04T18:12:49","slug":"whoa-what-happened","status":"publish","type":"post","link":"https:\/\/blog.rachelle.net\/?p=95","title":{"rendered":"Whoa!  What happened?"},"content":{"rendered":"<p>I pretty much went wild yesterday.  For breakfast, I had NS blueberry pancakes.  Good.  Then, for lunch, I finished off my left over chicken and pasta from the night before&#8230;uh, okay.  Then, for an after lunch snack, I ate a yummy sugary muffin from Costco.  Not so good.  Then, for a pre-dinner snack, I ate some whole grain chips and salsa.  Ugh.  And for dinner, way late (After the super bowl) I had asparagus and steak.  All that plus the fact that I didn&#8217;t work out at all over the weekend and overslept today mean I am afraid to know what my calorie damage is&#8230;.<\/p>\n<p>Today, I am so far so good, but I didn&#8217;t bring a lunch, which might mean trouble later.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I pretty much went wild yesterday. For breakfast, I had NS blueberry pancakes. Good. Then, for lunch, I finished off my left over chicken and pasta from the night before&#8230;uh, okay. Then, for an after lunch snack, I ate a yummy sugary muffin from Costco. Not so good. Then, for a pre-dinner snack, I ate [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-95","post","type-post","status-publish","format-standard","hentry","category-main"],"_links":{"self":[{"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/posts\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=95"}],"version-history":[{"count":0,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/posts\/95\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=95"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=95"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}