{"id":1119,"date":"2015-02-23T06:26:30","date_gmt":"2015-02-23T06:26:30","guid":{"rendered":"http:\/\/blog.rachelle.net\/?p=1119"},"modified":"2015-02-23T06:26:30","modified_gmt":"2015-02-23T06:26:30","slug":"been-sick","status":"publish","type":"post","link":"https:\/\/blog.rachelle.net\/?p=1119","title":{"rendered":"Been sick"},"content":{"rendered":"<p>It figures that our entire family would get the crud that never ends just when I begin a hefty exercise and diet undertaking. I&#8217;ve been flat on my back since Friday. <\/p>\n<p>Last week went pretty well as far as workouts went I made it to the gym Monday through Thursday.  This week I hope to make it for 5 workouts.  <\/p>\n<p>As far as the diet goes, I haven&#8217;t  been doing so well. I can&#8217;t seem to get this pyramid thing down.  I am literally going to go to the store and buy the following: hockey puck (carbs); tennis ball (fruit); baseball (vegetables); deck of cards (protein\/dairy); and dice (fats). I can&#8217;t picture the actual size in my mind. I will have to carry the darn things in my purse.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It figures that our entire family would get the crud that never ends just when I begin a hefty exercise and diet undertaking. I&#8217;ve been flat on my back since Friday. Last week went pretty well as far as workouts went I made it to the gym Monday through Thursday. This week I hope to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1119","post","type-post","status-publish","format-standard","hentry","category-main"],"_links":{"self":[{"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/posts\/1119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1119"}],"version-history":[{"count":1,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/posts\/1119\/revisions"}],"predecessor-version":[{"id":1120,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/posts\/1119\/revisions\/1120"}],"wp:attachment":[{"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}