{"id":1066,"date":"2014-08-24T03:35:17","date_gmt":"2014-08-24T03:35:17","guid":{"rendered":"http:\/\/blog.rachelle.net\/?p=1066"},"modified":"2014-08-24T03:35:17","modified_gmt":"2014-08-24T03:35:17","slug":"new-resolve","status":"publish","type":"post","link":"https:\/\/blog.rachelle.net\/?p=1066","title":{"rendered":"New resolve"},"content":{"rendered":"<p>I&#8217;ve got to set myself up for success for the 30 day challenge.  I was going to start September 1st but I think I will start tomorrow instead. I have a lot to do. <\/p>\n<p>I have one pack of cigarettes on hand and I really need to quit after this because I can&#8217;t be a runner and a smoker at the same time. I am also committing to my 5 hours minimum workouts a week. I really need to make the running clinics a priority as well since I paid for it.  I also have two very long bike rides on the calendar.<\/p>\n<p>I expect to lose at least 20 pounds in this 30 days. I will finish the Nutrisystem food I have on hand for sure and then I don&#8217;t know what I will do.  I am not sure about signing up for another month or whether I should do something else&#8230; I can always do the South Beach or maybe even the 17 Day.  Or, I could give the Fat Flush another go.  I almost wish I didn&#8217;t have the NS on hand because I may be more successful on a whole foods plan vs a processed foods plan.<\/p>\n<p>It&#8217;s so hard! I really have messed up over this past month. It&#8217;s a shame really. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve got to set myself up for success for the 30 day challenge. I was going to start September 1st but I think I will start tomorrow instead. I have a lot to do. I have one pack of cigarettes on hand and I really need to quit after this because I can&#8217;t be a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1066","post","type-post","status-publish","format-standard","hentry","category-main"],"_links":{"self":[{"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/posts\/1066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1066"}],"version-history":[{"count":1,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/posts\/1066\/revisions"}],"predecessor-version":[{"id":1067,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/posts\/1066\/revisions\/1067"}],"wp:attachment":[{"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}