{"id":1054,"date":"2014-08-07T00:16:22","date_gmt":"2014-08-07T00:16:22","guid":{"rendered":"http:\/\/blog.rachelle.net\/?p=1054"},"modified":"2014-08-07T16:33:11","modified_gmt":"2014-08-07T16:33:11","slug":"and-here-is-where-it-gets-tough","status":"publish","type":"post","link":"https:\/\/blog.rachelle.net\/?p=1054","title":{"rendered":"and here is where it gets tough&#8230;"},"content":{"rendered":"<p>It&#8217;s after 5 o&#8217;clock and I&#8217;ve been at work since 7:30 am and what I really want to do is go home, eat dinner and go to bed.  Instead, I have to tough it out for two more hours because the run clinic doesn&#8217;t start until 6:00 pm.<\/p>\n<p>The good news is I stepped on the scale to a 2 pound loss and finally got back down under my previous low.  Awesome!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s after 5 o&#8217;clock and I&#8217;ve been at work since 7:30 am and what I really want to do is go home, eat dinner and go to bed. Instead, I have to tough it out for two more hours because the run clinic doesn&#8217;t start until 6:00 pm. The good news is I stepped on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1054","post","type-post","status-publish","format-standard","hentry","category-main"],"_links":{"self":[{"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/posts\/1054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1054"}],"version-history":[{"count":4,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/posts\/1054\/revisions"}],"predecessor-version":[{"id":1058,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/posts\/1054\/revisions\/1058"}],"wp:attachment":[{"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}