{"id":1041,"date":"2014-07-11T14:53:51","date_gmt":"2014-07-11T14:53:51","guid":{"rendered":"http:\/\/blog.rachelle.net\/?p=1041"},"modified":"2014-07-11T14:53:51","modified_gmt":"2014-07-11T14:53:51","slug":"made-it-to-another-friday","status":"publish","type":"post","link":"https:\/\/blog.rachelle.net\/?p=1041","title":{"rendered":"made it to another Friday!"},"content":{"rendered":"<p>Friday is my worst day of the week since it&#8217;s court day and I always dread it getting here.  But, it also marks the last day of my &#8220;diet week&#8221; since I changed my weigh-in to Friday.  Today I was back down to 152 which is awesome on the one hand and bittersweet on the other since it took me three weeks to get back here and if I hadn&#8217;t gained that 6-8 pounds I could have potentially been 144 which is right in my goal zone.  Ah well.  It is what it is, right?<\/p>\n<p>I chalk the success this week up to 5 days of working out.  I made it to step class on Monday, Thursday and Today, power on Tuesday, and barre on Wednesday.  Plus, I got in a 3 mile jog\/walk Monday and a round of golf on Wednesday.  It feels great.  Must. Keep. This. Up.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Friday is my worst day of the week since it&#8217;s court day and I always dread it getting here. But, it also marks the last day of my &#8220;diet week&#8221; since I changed my weigh-in to Friday. Today I was back down to 152 which is awesome on the one hand and bittersweet on the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1041","post","type-post","status-publish","format-standard","hentry","category-main"],"_links":{"self":[{"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/posts\/1041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1041"}],"version-history":[{"count":1,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/posts\/1041\/revisions"}],"predecessor-version":[{"id":1042,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=\/wp\/v2\/posts\/1041\/revisions\/1042"}],"wp:attachment":[{"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.rachelle.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}