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Beach Body

September 30th, 2017

I completed 21 Day Fix! Two weeks ago, I started ChaLEAN Extreme. Today, I re-uped my Beach Body on Demand account and on Monday, I will start Tony Horton’s 30 Day Fusion Challenge. I haven’t decided if I will put CE on hold, or suck it up and double up. The 30 minute a day format is working for me, so I don’t know for sure whatI will do. I am currently thinking TH in the morning and CE in the evening.

I had a bit of a corner turning moment yesterday which I am quite excited about. I went to step class at the gym, and for the first time, I felt strong and fit. My push ups and crunches are getting easier and over all I am feeling pretty good.

And, I took a waist measurement this morning to figure out my waist/height ratio and was down 2 inches. Amazing! Since I quit drinking and started a committed workout schedule, I have lost 23 pounds.

I think I am on my way!


I’m doing it!

September 12th, 2017

So, once again, I let a month go by without posting! I’m going to try and get better.

I’m actually doing really well physically. Today marks the 49th day since I quit drinking alcohol and MAN what a difference!! I’m down about 12-15 pounds from my heavy weight and I am fitting back into my clothes!! In fact, some of them are too big. Pretty awesome! I recommend it to everyone.

I only made it about 5 days on the juice cleanse, but I have been watching what I eat. I’ve also picked back up 21 Day Fix and am on Week 3, day 1. When that ends on Sunday, I’m going into ChaLEAN Extreme. After reading reviews, I cannot wait!

I didn’t mention it, but I started the Blood Type Diet and personalized it with Swami. It gives me pretty specific foods to eat and foods to avoid. I don’t really understand the science, but it has worked for a lot of people, and I hope it works for me. In the nearly 2 months since I started, I have been following it maybe 60%. I have decided to be 80-90% compliant when I start the 90 day Extreme plan.


Surprise!

August 13th, 2017

I'm always surprised when I log in and see how long it's been since I last posted. Some things have changed! The biggest is that I quit drinking. It seems (as I knew it would) that it's doing wonders for weight loss! The other change, which is no surprise, is I dropped weight watchers. I paid for it for 6 months before doing so. I never really got into it.

And, finally, once again, I'm doing the 21 Pounds in 21Days. Today is day one. Starting weight is about 172.

I've got some soup in the crock pot, and I've been good so far. But, I am starving.


WW again

October 23rd, 2016

So, here I go. I signed up for Weight Watchers. Again. My plan is to give it 100% I signed up for a coaching session, I’m going to go to the meetings and I’m going to make this work. 


Addicted

August 8th, 2016

I’m going to be one of those people who is addicted to working out.