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Day 21

Can you believe it? 21 days! I am so excited I can’t stand it. Tomorrow I get a protein shake and a salad (no dressing). It’s crazy!

Last night I started the gallbladder flush. It’s disgusting. I thought my homemade soups were bad, but this takes the cake hands down. First, you have to drink the apple juice/epsom salt mixture and for the nightcap, you drink a grapefruit/oil mixture. I thought I was going to die trying to get that stuff down. Then, when you get up, you drink more salt. There are what appear to be gall stones in there, so I guess it’s working, but my gosh I feel terrible. I gained a pound too which doesn’t make me happy.

Weight: 163 Loss: 14.5



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